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Contrary to what some may think, according to Dr. Michele Nealon, Psy. D., President of The Chicago School of Professional Psychology, the thrill of a Halloween fright might alleviate some stress.

“There’s a psychological release from knowing that we can overcome our fear and enjoy the feeling of being exposed to crisis or threat in a safe environment,” she said. “This could be exactly the kind of release we need from our daily stresses—even ...
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