With workplace stress on the rise, employers everywhere are looking for ways to help employees de-stress while boosting overall morale. With the average person spending around 90,000 hours at work over a lifetime, it makes sense that your workplace environment […]
We are proud to provide excellent training for current and future behavioral health professionals, so that you can continue on your journey toward improving the lives of others. The increasing need for skilled professionals in the field of mental health […]
The first Wednesday in November is National Stress Awareness Day, dedicated to promoting knowledge about stress as well as best practices for stress management, well-being, and performance. As both employers and employees, it’s important to acknowledge the various stressors we […]
In another attempt to address the country’s youth mental health crisis, dozens of states recently filed lawsuits against social media giant Meta, accusing the parent company of Instagram, Facebook, Whatsapp and more of harming young users’ mental health through allegedly […]
Do you think you know yourself? Really know your character, feelings and desires? Many of us believe we know ourselves much better than we actually do — and that’s our first mistake in becoming truly self aware. Self awareness is […]
The holiday season is upon us, a time when we come together to celebrate, give thanks, and reflect on the year that has passed. It’s a season of joy and togetherness, but it can also be a time of stress […]
November is Family Caregivers Month, a time to recognize and celebrate the incredible individuals who dedicate their lives to caring for loved ones. Caregivers play a crucial role in our society, providing essential support to those facing health challenges, disabilities, […]
The journey towards recovery from addiction often starts with a single, powerful conversation: an intervention. As a Breakfree Interventionist, you are instrumental in initiating these transformative dialogues. The Addictions Training Institute (ATI) offers a comprehensive course for aspiring interventionists, guided […]
As behavioral health professionals, we recognize that the mental health of young people in America is one of the largest public health challenges our country is facing. These days, young Americans are turning to social media, and specifically TikTok, for […]
Mental health often takes a back seat in times of conflict. And though it can be detrimental, it makes sense. We are, understandably, focused on those directly impacted by the effects of the current crisis, and this is true whether […]
