Putting off doing things we don’t enjoy is common, despite the potentially negative consequences. Procrastination takes many forms and often has complex roots. There are a number of causes for procrastination: When we miscalculate how long a task will actually […]
Throughout any given day, you probably experience a full range of emotions — joy, excitement, anxiousness, frustration, disappointment — all dependent on situations and events that occur during the day. And sometimes, you may experience intense emotional reactions – known […]
National Recovery Month, which started in 1989, is held every September to promote new evidence-based treatment and recovery practices and to support the proud recovery community and those dedicated to making recovery possible. Recovery is possible for anyone, and healthcare […]
We are passionate about our mission to provide the support, training and resources to help you and your clients succeed. We love hearing and sharing the “whys” of those who are chasing their dreams of helping make the world a […]
Recognizing the mental health challenges our nation’s school-aged children face is the first step in taking action that can truly make a difference. Fostering a supportive environment for young people is important in opening the line of communication about the […]
When you’re leading a team or an agency, quick thinking and forward movement are a must in order to reach your goals, both individually and as a team. Your clients and your team will benefit immensely from you feeling supported […]
If you’re interested in helping promote, maintain, and improve both individual and overall community health by helping others adopt healthy behaviors, a career as a Community Health Worker may be the right fit for you. A Community Health Worker, also […]
Employees around the world remain as stressed as ever, with Gallup’s State of the Global Workplace 2023 Report revealing that 44% of employees experienced “a lot” of stress the previous day. With a number of factors influencing stress levels at […]
Sometimes getting people to open up is tough. Whether you’re trying to get more than a one-word response from your teen on how their school day went or you’re working with a client and attempting to open the line of […]
End-of-summer blues is more common than you may think. If you find this time of year difficult, you’re not alone. The end of the season of sun and fun can be a tough pill for many to swallow, but there […]
