One way we can take a preventative approach to dealing with this emotional distress is to change the way we think of timelines. Specifically, we need to begin adjusting our expectations of young adults and what they should accomplish by […]
With all of the variables and unexpected twists and turns that life can throw at us, it’s especially important to have positive, happy things to look forward to. Waiting is not everyone’s favorite pastime — and sometimes it can even […]
Addiction is truly a family disease. Why do we say that? When a family member abuses drugs and/or alcohol, everyone in the family feels the effects. And substance abuse impacts every part of society — all races, cultures, ages and […]
Certified alcohol and drug counselors work within an array of settings, such as outpatient/residential drug treatment centers, hospitals, colleges, churches, and government agencies. If you ever dreamed of being in the helping field, now is the time! Substance abuse is […]
Spring cleaning season has begun! Just as clutter and messiness can trigger anxious feelings and even depression, clearing your space helps clear your mind, and gives you a mental boost in the process. Experts say that cleaning and organizing is […]
If you’re interested in becoming a drug counselor in Florida, you may be wondering how long it takes to complete the necessary education and training. The requirements for becoming a drug counselor in Florida can vary depending on the type […]
In the midst of our country’s mental health crisis, finding ways to connect with and understand one another is more important than ever. Some people experiencing mental health issues may need the care that can only be provided by trained […]
Virtual learning is here to stay, with many choosing to continue their education online. There are a number of reasons why online school has become so popular, including affordability, flexibility, learning at your own pace and more. It’s becoming more […]
Building positive anticipation carries with it many benefits to those who choose to not just “live in the now” but also look forward to the future, as well. By having something fun or exciting to look forward to, large or […]
Volunteerism is a way of giving back to your community by doing for others with no expectations of any compensation in return. Whether you volunteer weekly, monthly or yearly, it all helps — because the truth is, nonprofit organizations cannot […]