Addictions Training Institute – testblog

Sleep Awareness Week: The connection between sleep and health

Addiction not only affects the person who abuses drugs and/or alcohol, but also those around them. The connection between sleep and health is real. When we’re consistently getting better sleep, our overall health is positively impacted — and when we’re […]

6 tips for supporting someone recovering from addiction

Addiction not only affects the person who abuses drugs and/or alcohol, but also those around them. It’s incredibly difficult to watch a loved one — be it a friend, family member, partner, or even colleague — struggle with alcohol or […]

Building Stronger Mental Health Support for Caregivers

Rosalyn Carter once said, “There are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will be caregivers and those who will need caregivers.” Caregivers, also known as “home […]

The Healing Power of Music

Music can communicate; it can become in tune with our bodies and brains, not just our ears. The layers making up a song — the symphonic blend of lyrics, instruments, beats and rhythms — not only generate basic pleasure, but […]

The Importance of Prioritizing Emotional Wellness over Academic Achievement

One way we can take a preventative approach to dealing with this emotional distress is to change the way we think of timelines. Specifically, we need to begin adjusting our expectations of young adults and what they should accomplish by […]

The Power of Positive Anticipation

With all of the variables and unexpected twists and turns that life can throw at us, it’s especially important to have positive, happy things to look forward to. Waiting is not everyone’s favorite pastime — and sometimes it can even […]

Helping a family member through addiction

Addiction is truly a family disease. Why do we say that? When a family member abuses drugs and/or alcohol, everyone in the family feels the effects. And substance abuse impacts every part of society — all races, cultures, ages and […]

Qualified Addictions Professionals are in High Demand

Certified alcohol and drug counselors work within an array of settings, such as outpatient/residential drug treatment centers, hospitals, colleges, churches, and government agencies. If you ever dreamed of being in the helping field, now is the time! Substance abuse is […]

Give yourself a mental health boost by decluttering

Spring cleaning season has begun! Just as clutter and messiness can trigger anxious feelings and even depression, clearing your space helps clear your mind, and gives you a mental boost in the process. Experts say that cleaning and organizing is […]

How long does it take to become a drug counselor in Florida?

If you’re interested in becoming a drug counselor in Florida, you may be wondering how long it takes to complete the necessary education and training. The requirements for becoming a drug counselor in Florida can vary depending on the type […]