April 22 is Earth Day, a day to reflect on and celebrate Mother Nature. It’s been well-documented that spending time outside in nature and surrounded by green spaces can be great for your mental and physical well-being, with people who […]
Whether it’s a simple disagreement with a loved one or a long-held resentment toward an old friend, it probably won’t surprise you to learn that unresolved conflict can go deeper than you realize. Beyond the initial hurt or feelings of […]
Helping people build better, more fulfilling lives can and should be the ultimate goal for mental health care providers. It’s imperative to understand that a patient is a person, not just a patient, and using recovery-based approaches can help the […]
April is Alcohol Awareness Month, which was originally started by the National Council on Alcoholism and Drug Dependence in the 1980s. This month we, as a nation, reflect on the causes and consequences of alcohol misuse, abuse and dependence. And […]
Our gut microbiome, the collection of bacteria, fungi, and viruses that reside inside us, can impact our health in a number of ways. But did you know that improving our gut health may offer new ways to improve mental health? […]
As an addiction counselor, you can make a decent living while also making a positive impact on the lives of others. Addiction counselors play a critical role in helping individuals overcome addiction and regain control of their lives by providing […]
As the weather gets warmer and the days get longer, many of us feel a renewed sense of energy and vitality. It turns out that there are several reasons why spring can be beneficial for our mental well-being. 1. Increased […]
Experiencing a traumatic event can have a significant impact on our mental health and well-being. Trauma can include a wide range of experiences, from natural disasters and accidents to violence and abuse. Coping with the aftermath of a traumatic event […]
Alcohol and drug counselors play a critical role in helping individuals overcome addiction and regain control of their lives. These professionals provide support, guidance, and education to clients struggling with addiction, helping them navigate the often difficult road to recovery. […]
Our mission is to make the world a better place by training the people who help others. We’re proud to be a part of our students’ journeys toward making a difference, and each month we feature a student who is […]
