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Improving Access to Mental Health Treatment for All: Celebrating Minority Mental Health Awareness Month

Understanding Minority Mental Health Awareness Month July marks Minority Mental Health Awareness Month, a time dedicated to highlighting the mental health challenges and disparities faced by minority communities. Established in honor of Bebe Moore Campbell, an advocate for mental health […]

4 Ways to Protect Your Mental Health This Summer

With the summer season in full swing, it’s easy to get swept up in the allure of longer days and warmer weather. While a more relaxed schedule and spontaneous activities can be refreshing, it’s essential to continue prioritizing your mental […]

Summer is Here: Tips for Parents to Build Healthy Tech Habits

As summer kicks off, children everywhere are eagerly embracing their vacation days. With school out, kids have more free time, which often translates to increased screen time. While technology can be a great tool for education and entertainment, it’s important […]

Helping others see their value: Meet Jeremy Gilbert

We are passionate about our mission to provide the support, training and resources to help you and your clients succeed. We love hearing and sharing the “whys” of those who are chasing their dreams of helping make the world a […]

The Benefits of Authenticity

Being your authentic self offers a range of health benefits, both mental and physical. We hear a lot about living authentically and being true to ourselves, especially during Pride Month — but what does it mean to be truly authentic, […]

Which Vitamins Are Good for Mental Health?

We’ve all heard about the benefits of various vitamins on our physical health — but what you may not be aware of is the way these vitamins impact your mental health as well. Understanding the connection between vitamins and mental […]

Language Matters: Tips for Using Stigma-Free Language

Language matters when it comes to reducing stigma surrounding mental health as it can shape perceptions and attitudes towards those struggling with mental illness. By using language that is respectful, inclusive, and empathetic, we can challenge stereotypes, promote understanding, and […]

Men’s Mental Health Month: The Importance of Men’s Mental Health

Although men and women can develop most of the same mental health disorders and conditions, men’s mental health is often overlooked. Unfortunately, for men, the struggle of navigating these challenges can be one that is silent — antiquated ideas about […]

Summer Training for Your Staff

As we know, employee training is a must in almost every industry, and especially within the healthcare field. Summer is an ideal time to train your staff in order to keep up with the mandatory requirements for your agency’s license […]

The Unique Mental Health Challenges of Older Adults

As behavioral health professionals, we know that each stage of life can bring with it big changes, some more difficult to adjust to than others — for us and for our clients. This is especially true as we age and […]